The Home of Champions children’s home in Bangladesh supports 22 children of primary and secondary school age. Our WIN Global Family Leader, Alfred Biswas, established this home to care for disadvantaged children in the city of Dhaka. In his latest update, Alfred shared how the children spend each day—and how a carefully structured routine helps shape their lives, offering the security of a nurturing environment.
Coming from backgrounds of extreme poverty and having faced severe hardship and uncertainty, this regular rhythm brings the children a renewed sense of purpose. It gives them each an opportunity to heal, learn, and flourish.
Morning: A Purposeful Beginning
The children wake up at 6:00 am and begin their day with a hygiene routine, so that by 6:30 am they are gathered together for a short 15-minute morning devotion. This quiet time of prayer and reflection helps build a strong spiritual foundation and sense of unity.
Even the small things—like brushing their teeth together—helps instil a sense of stability and belonging in children who have lacked a consistent start in life.
After breakfast, the children prepare for school. Their morning routine varies depending on their age: primary pupils leave at 7:45 am, while secondary students remain at the home for a dedicated study period until their classes begin at 10:00 am. This extra time is an opportunity for focused learning and academic growth.
Afternoon: Balancing Rest and Recreation
Lunch is served from 1:00 to 1:30 pm, followed by an afternoon nap until 4:30 pm, ensuring that the children get the rest they need to grow and stay healthy.
At 4:30 pm, playtime begins—an important part of the day that allows for exercise, laughter, and friendship. A light snack, or tiffin, is shared at 5:30 pm before the children gather again for evening prayer at 5:45 pm.
Evening: Cultivating Knowledge and Community
Study sessions run from 6:00 to 8:45 pm, reinforcing the home’s commitment to education as a powerful tool for breaking the cycle of poverty. Afterwards, the children help with dinner preparations, and share a meal together from 9:00 to 9:30 pm.
By 10:00 pm, lights are out. The children are asleep—safe, cared for, and ready for another day.
Weekends: Celebrating and Personal Growth
Weekends are set aside for holiday celebrations, rest, and personal time. This gives the children space to enjoy cultural traditions, take care of personal needs, and simply be children. The blend of structure and freedom nurtures joy and a healthy sense of normality.
The Impact of Routine on Well-being
For children who have known chaos, a consistent daily rhythm brings calm. The balance of learning, rest, prayer, and play not only supports physical well-being, but also builds emotional resilience and a stronger sense of identity.
Thanks to this nurturing routine, the Home of Champions is helping children reclaim their childhoods—and giving them the tools they need to dream again.
